What is Biofeedback Therapy?
Knowing what is Biofeedback therapy will help you to decide when to opt for such a therapy. Biofeedback therapy is a non-drug therapy in which patients learn to regulate bodily functions- automatic, such as muscle strain, blood pressure, or heart rate. Sometimes when you run out of every option to treat certain disorders and want more control over the functioning of your body, Biofeedback therapy is your savior. The concept behind what is biofeedback therapy is by harnessing the strength of your mind and becoming conscious of what's going on inside your body; one can achieve more control over your health. One approach can help you gain more power over normal reflexive operations. It's called biofeedback, and the treatment gets used to help control or treat illnesses, including migraine headaches, chronic pain, incontinence, and high BP. A biofeedback therapist enables you to practice relaxation activities, which you fine-tune to manage different body functions. For example, y...