Common Questions and Their answer Related to biofeedback therapy
Biofeedback therapy is mind-body training, a therapy that ought to improve individuals' physical and mental well-being. During a biofeedback session, you need to understand the different readings displayed in the medical equipment. Plus, with the constant support of practitioners, they will use painless sensors attached to the body to measure certain bodily functions. Once you know the involuntary bodily functions, you can control them. The results displayed on the screen, indicating your heart rate, blood pressure, muscle tension can get changed. Therapists will offer different strategies and breathing techniques to help you relax. With practice and the constant support from the therapist, you will be able to make adjustments even without equipment. Some Common Questions Related to Biofeedback Answered. Here is a list of the most common questions people have before seeking biofeedback treatment. If you have reached this far, you probably know that the tre...